More Info

Weekly Schedule

Mon

Tue

Wed

Thu

Fri

Sat

Sun

5:30 am

5:30 am

5:30 am

5:30 am

5:30 am

7 am

closed

6:30 am

6:30 am

6:30 am

6:30 am

6:30 am

8:30 am


10 am

10 am

10 am

10 am

10 am



5:30 pm

5:30 pm

5:30 pm

5:30 pm

5:30 pm



6:30 pm

6:30 am

6:30 pm

6:30 pm




Pricing

Instance 1

Personal Training

MONTHLY
private coaching

Starting from 

$

80

/session

  • Maximum Attention. Maximum Results
  • training tailored to your individual needs
  • ongoing lifestyle guidance, support and accountability
GET STARTED

Group Classes

MONTHLY
Hybrid MEMBERSHIP

Starting from

$

57.70

/week*

  • Access to daily class
  • 1x 1 hour Private Coaching session each month
  • Access to Open Gym
  • Access to private Facebook Group and workout tracking software
  • NO CONTRACTS
GET STARTED

* PAID MONTHLY

Visiting?

DROP-IN RATE*

*Visiting from another CF Affiliate?

$

30

/session

  • Contact us to let us know when you plan to drop in
  • Fill out our online waiver; and purchase a single or weekly pass
  • TRAIN; then leave a review on Google
Contact US

Visiting from another affiliate?

Please send us a text or call us on  0488 811 876 to let us know when you plan to drop in; then we'll send you a link to our online waiver and schedule*

*casual drop-in rates for people visiting from another CrossFit Affiliate (and no, F45 is not CrossFit)

COVID UPDATE - 28.6.21

Due to the developing situation in Sydney and other states, we are not accepting drop-ins at this time. We sincerely apologise for the inconvenience :(

Invest In Yourself

Book A Free Intro
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