For teens looking to build fitness, confidence and social skills



It's also a great way to give them the edge over their competitor, in their chosen sporting field!

Why Teens CrossFit Classes?


Our Teens classes improve life skills like focus, perseverance, dedication, and discipline. The classes are fun, challenging and rewarding, run by qualified coaches that give the kids something to aspire to


What You'll Get


Technique

Learn correct technique from qualified coaches in a safe environment


Support & Guidance

Enjoy a personalised workout plan and a lot of accountability in a non-intimidating environment.


Complete Flexibility

Train around injuries, work around your schedule, and never wait for a piece of equipment.


Results

Transform your body, improve your health, and increase your confidence in just 90 days.


Invest In Yourself


About

Adapt has been helping people in Canberra get fitter, faster and stronger since 2009

Based in Belconnen, we're a community of regular, everyday people chasing fitness via the CrossFit Prescription

Contact

Call us
(02) 6188 8115 or 0488 811 876

Visit Us
71 Oatley Court
Belconnen ACT 2617

Email Us
[email protected]

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