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Take the first step towards getting the results you want!
Personal training is the most effective way to transform your body in the least amount of time. Your personal coach will build you a custom plan and hold you accountable every step of the way.
100% Focus On You
A private coach that's focused on helping you reach your goals.
Support & Guidance
Enjoy a personalised workout plan and a lot of accountability in a non-intimidating environment.
Train around injuries, work around your schedule, and never wait for a piece of equipment.
Transform your body, improve your health, and increase your confidence in just 90 days.
Adapt has been helping people in Canberra get fitter, faster and stronger since 2009
Based in Belconnen, we're a community of regular, everyday people chasing fitness via the CrossFit Prescription
71 Oatley Court
Belconnen ACT 2617
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