Why Do Personal Training?


Personal training is the most effective way to transform your body in the least amount of time. Your personal coach will build you a custom plan and hold you accountable every step of the way.

What You'll Get


100% Focus On You

A private coach that's focused on helping you reach your goals.


Support & Guidance

Enjoy a personalised workout plan and a lot of accountability in a non-intimidating environment.


Complete Flexibility

Train around injuries, work around your schedule, and never wait for a piece of equipment.


Results

Transform your body, improve your health, and increase your confidence in just 90 days.


Invest In Yourself


About

Adapt has been helping people in Canberra get fitter, faster and stronger since 2009

Based in Belconnen, we're a community of regular, everyday people chasing fitness via the CrossFit Prescription

Contact

Call us
(02) 6188 8115 or 0488 811 876

Visit Us
71 Oatley Court
Belconnen ACT 2617

Email Us
[email protected]

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