Our team

We're a passionate crew of coaches that realise consistent training, smart nutrition, and lifestyle choices help you to get the best results.


Passionate. Driven. CF coach and coffee snob. Prefers to rock a moustache, Ben is the founder and owner of Adapt. Ben runs classes in the morning and evening. When he's not running classes, you'll usually find him down the local skatepark


Intuitive. Co-owner. CF Coach. Business Manager and Mum. Rebecca is the rock to Ben's roll and responsible for the day to day [behind the scenes] operations of Adapt. Bec also runs the morning classes


Andrew Rose, or Rosey as he is affectionately known, continually works towards bettering himself as an athlete as well as helping others reach their fitness goals. You can experience his coaching every Thursday morning

We're Hiring. Join In.

If you're passionate about helping people improve their health and fitness, and want to join a vibrant, friendly team in Belconnen - Let's talk!