Ready to become the Fittest you've ever been?
& LEARN FROM SOME OF THE BEST COACHES IN CANBERRA
“Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.”
~ Greg Glassman, CrossFit Founder
5 Classes per Day
With convenient early morning, mid morning and evening session times, you can join a class at time that works for you
We use the CrossFit Prescription of Constantly Varied, Functional Movements, Performed at High Intensity.
Non-Biased GPP Program
Our Program is built to keep you fit for life, and encourage decades of fitness. Consistency = Results
Track Your Progress
Use a convenient smartphone app to track your results and progress, and see and encourage your mates
Articles and posts on motivation and mindset, training and technique, nutrition and lifestyle
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