Ready To Become The Fittest You've Ever Been?
It doesn't matter if you've trained before, or never stepped into a gym. Adapt can help you take your health and fitness to the next level - What are you waiting for?
CrossFit Group Classes
Does the person at the front desk know you by name?
Do they care about where you’re at and call you if they haven’t seen you in a while?
I’ve been trying to distil what it is exactly that makes my gym: Adapt CrossFit different from other gyms and fitness centres and you know what, It's the People!
Latest Articles on CrossFit, Health & Fitness
Joshua Burke – Why I Choose CrossFit
If you’re a CrossFitter, then there’s a high likelihood that one of your friends has asked you whyI‘ve been asked[...]
Have you ever sold anything big? When I say big, I'm talking about selling your car or your house Don't[...]
Music and Its Positive Effects on Workouts
When you work out what sort of tunes do you like to listen to? Personally, I've got an eclectic taste[...]
FEAR – What Are You Afraid Of?
fear (Definition) fɪə/Submit noun 1. an unpleasant emotion caused by the threat of danger, pain, or harm. What are you[...]
Stressed Out? – Might be time to kick a ball around with mates and have a good laugh…
Lately, I’ve been kicking a soccer ball around with some friends before the 5:30pm class - I do it for[...]
Don’t Lose Your Mojo – You Can Still Train Around An Injury
Have you ever been injured, got downhearted and stopped training altogether? I'm here to tell you: "Don't Lose Your Mojo[...]
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Contact Us
To find out how we can help you, drop us a line on 02 6251 9248 or use the form below ;)
Location
Address: 71-73 Oatley Court
Belconnen ACT
(Between Asian Supa Grocers & Kennards Hire)