Helping People Get Fitter, Faster and Stronger Since 2009

Based in Belconnen, Canberra. Adapt is a super-rad community of guys and girls, chasing increased physical and mental capacity via the CrossFit prescription of constantly varied, functional movements performed at high intensity.

Learn more

We Don't Take Ourselves Too Seriously...

Does the person at the front desk know you by name? Do they care about where you’re at and call you if they haven’t seen you in a while?

Find Out What Makes Adapt So Good

Latest Articles

Sunday Arvo Gee-Up – 17.4 was a redo!

Sunday Arvo Gee-Up – 17.4 was a redo! 1. Congrats to all the guys who did 17.4 (which was a repeat of 16.4 - yew!) 2. Open gym is closed tomorrow for a little demolition/building/expansion project - more space for Open Gymmers! 3. We've only got one more week of the Open...

read more
So Close But No Bingo – My Open WOD 17.3 Experience

So Close But No Bingo – My Open WOD 17.3 Experience

Have you ever given your absolute best and it still wasn't enough?! That happened to me on Monday... Fresh from a weekend down the coast with my girls and some close friends I managed to make it into the gym on Monday afternoon to re-do CrossFit Open workout 17.3 Just...

read more

Sunday Arvo Gee-Up – 17.1 – You guys smashed it! So proud of all the #adaptcf crew - you guys absolutely smashed the first #2017crossfitopen workout 17.1 and should give yourselves a pat on the back. If you haven't done it yet (or even registered) there's still time - all you have to do...

read more
Are you doing the Open?

Are you doing the Open?

"Runners do races & we (CrossFitters) do the Open" The 2017 CrossFit Games Season is upon us and that includes the Open... The what-now?! Just in case you didn’t know, the Open is a Global qualifier for the CrossFit Games… From the Games website: "The Open is...

read more
What have you got planned for 2017?

What have you got planned for 2017?

What do you want out of the year ahead? More specifically, what do you want in the areas of family and relationships? health and fitness? your career or education? your finances? Whatever you’re hoping for in 2017, my next questions is this: Have you spent any time...

read more


Monthly Private Coaching*

Dedicated 1:1 Personal Training for Maximum Results
  • 1hr privately coached session 3x/week
  • Nutrition & Lifestyle Coaching PLUS Goal Setting
  • Open Gym Access – Supplement your 1:1 sessions with additional mobility, strength and endurance training
  • *3 month commitment

Drop in Rate

Visiting from another Affiliate?
  • Just let us know when you plan to drop in
  • Fill out our online waiver
  • Train with us; and
  • Leave us a review on Facebook 😉

Adapt CrossFit

You can find us between Kennards Hire and the Asian Grocers