Helping People Get Fitter, Faster and Stronger Since 2009

 

Based in Belconnen, Canberra. Adapt is a super-rad community of guys and girls, chasing increased physical and mental capacity via the CrossFit prescription of constantly varied, functional movements performed at high intensity.

 

Our Team

Ben

Ben

Coach & Owner

Passionate. Driven. Husband, Dad, CF coach and coffee snob. Prefers to rock a beard (but sometimes doesn't) Ben is the founder and owner of Adapt.

Rebecca

Rebecca

Coach & Owner

Intuitive. Co-owner. CF Coach. CF Kids/Teens Coach. Business Manager and Mum. Rebecca is the rock to Ben’s roll and responsible for the day to day [behind the scenes] operations of Adapt.
Andrew

Andrew

CF Coach

Mr Consistency. Dedicated and dependable. Andrew Rose, or Rosey as he is affectionately known, continually works towards bettering himself as an athlete as well as helping others reach their fitness goals.

Kenyah

Kenyah

CF Coach / Specialty: Gymnastics

Supreme mover. More flexible than you. Ex Level 10 Gymnast and quietly confident. Kenyah shows a wisdom rarely seen in women her age.

Josh

Josh

CF Coach / Speciality: Powerlifting

Bearded. Strong. Excellent Barista. Don’t let the beard scare you – he’s one of the most caring and supportive coaches around.

Sam

Sam

Chiropractor

Sam is an experienced chiropractor who has been working in Sydney and the Canberra region since early 2010. He is also currently the only fully certified ART (Active Release Techniques) practitioner in the ACT.

Adapt is proud to host the following Healthcare Practitioners

Christmas New Years Shutdown Dates & Holiday Schedule

Adapt CrossFit will be closed on: Monday 25th December (Christmas Day) Tuesday 26th December (Boxing Day) Monday 1st January 2018 (New Years Day) Between Boxing Day and New Year's Eve, We'll be open for one session a day, as follows: Wednesday 27th @ 9am Thursday 28th...

Honoring the OGs

People come and go all the time, but for some people, their incredible character shines through in the form of consistency and stickability. They’ve seen and experienced the highs and the lows but at the end of the day – they’re still here, training on the regular – and they ought to be congratulated!

Introducing Hybrid Memberships

In a nutshell, along with access to our daily classes, you get a designated coach – someone to work with you, on all your goals with coaching tailored specifically to you. You also get the option to catch up weekly, fortnightly, monthly or quarterly, all in an effort to make sure you get more out of your time at Adapt

Memberships

Got Community?

This place, this space, my coaches, the people… It just feels like home. A place where everyone knows you by name and cares that you were bothered enough to show up…

Contact Us

To Find out how we can help you, use the form below…

Location

Adapt CrossFit

You can find us between Kennards Hire and the Asian Grocers