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Check out our Latest Articles on CrossFit, Health & Fitness, including Workout Videos, Member Interviews, and Posts on Living Your Best Life

Yesterday morning, after a super-rough night’s sleep, I got up early and [...]

What do you do for a living? I am a digital content [...]

Ben’s been training at Adapt for a little over a year, and [...]

Culture. It’s different in every gym. Is your gym friendly and inviting? [...]

Filthy Fifty50 Box Jumps (24/20 in.)50 Jumping Pull-ups50 Kettlebell Swings (16/12 kg)50 [...]

Recently, Coach Julia sat down to interview one of Adapt’s (newer) members: [...]

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