Tag Archives forWOD#11.3

Bench press city

5-5-5-5-5 Bench press (25 min) Rest 5, then: VOL training (focus: pistols with burpees & T2B as filler…) Post loads to BTWB Some action from CF 2600 throw down on the weekend – Check out more pics by Christine Pitt… That's right folks, I went out on the weekend and purchased a couple of brand […]

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