Early bird gets the worm – oh and to work on time…

Starting from Monday next week (21.06.10), all weekday AM sessions (Monday, Wednesday & Friday) will now start @ 6am instead of 6.30am. We just want to make sure that everyone gets home to work on time and we thought: considering you guys already are up and ready...

sign up for our newsletter

This weekend we emailing out a tonne of new info in the form of a email newsletter. Some of it's so super secret that you'll need to subscribe [check the sidebar on the right] we'll be covering stuff like: New Adapt Winter Workouts (moving to Belconnen and...

Adapt Flexi-sessions pre-paid card

After a lot of questions and comments regarding my last post on changes to payment structure for group workouts – Probably the biggest single concern for most participants was the lack of flexibility offered for missing a session due to sickness and prior...

Venue moved for this Saturday’s workout

Hey guys, Due to the Canberra half marathon this week's Saturday morning 'Unleash the Beast' session has been relocated to Diddams Close picnic area, Lake Ginninderra, Belconnen and will be not be at Lennox Gardens (Flynn Drive car park) as usual. Getting...