Tag Archives forHPCL

ME hang power clean 1-1-1 plus VOL

Wednesday 7.12.11 A: ME hang power clean 1-1-1 B: VOL training (HSPU/pull-ups) Post loads and thoughts on VOL training to comments Adapt end of year BBQ @ Nay & Rosey’s If you haven’t already let me know you’re coming – please do by sending me an SMS 0407900795 or tourer message me on the twitter […]

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