Tag Archives foraustralia day

Tuesday’s epic battle

5 rounds for time: 50 double-unders 30 box jumps (24″) 30 DB thrusters (10/8kg) Awesome work to this morning's guys who ground it out because quiet seriously it was one hell of a Grinder! You don't have double-unders sorted then this workout is sure gonna suck big time. It's a skill people so grab your […]

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