Frailty, immobility, and disease are not the result of working too hard, of waging war against a barbell.
Continue readingThe whole point of our sport is power output: do more work faster. Intrinsic in this little missive is faster, but every guy secretly wants to be bigger and stronger, and figures that what we actually meant was heavier. / This is not what we meant. / It comes down to simple physics: power is […]
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