Tag Archives for2010

Happy New Year!

Hope everyone had an excellent break over Xmas and new years because Sean and I are back (even tho Sean's face is falling off from a sore tooth) and ready to hit the ground running in 2010! New weekly Schedule The new schedule for weekly sessions is as follows: Monday – 8pm 'Girls Only' CF […]

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New changes coming in 2010

Starting from Jan 2010 Adapt Health & Fitness will be implementing a number of changes which include: key changes: New AM sessions Changes to pre-paid cards New 'single' and 'partner' monthly Unlimited* plans New personal training packages & rates New online application to track your workouts New trainer qualifications New online shop These changes will […]

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