Our Team

We thought we should probably tell you a little bit about our team.

We’re a passionate crew of coaches that realise smart training, smart nutrition and smart lifestyle choices help you to get the best results.

Ben

Ben

Coach & Owner

Passionate. Driven. Husband, Dad, CF coach and coffee snob. Prefers to rock a beard (but sometimes doesn’t) Ben is the founder and owner of Adapt.

Rebecca

Rebecca

Coach & Owner

Intuitive. Co-owner. CF Coach. CF Kids/Teens Coach. Business Manager and Mum. Rebecca is the rock to Ben’s roll and responsible for the day to day [behind the scenes] operations of Adapt.
Andrew

Andrew

CF Coach

Mr Consistency. Dedicated and dependable. Andrew Rose, or Rosey as he is affectionately known, continually works towards bettering himself as an athlete as well as helping others reach their fitness goals.

Kenyah

Kenyah

CF Coach / Specialty: Gymnastics

Supreme mover. More flexible than you. Ex Level 10 Gymnast and quietly confident. Kenyah shows a wisdom rarely seen in women her age.

Josh

Josh

CF Coach / Speciality: Powerlifting

Bearded. Strong. Barista. Josh is the newest addition to the Adapt Team. Don’t let the beard scare you – he’s one of the most caring and supportive coaches around.

Sam

Sam

Chiropractor

Sam is an experienced chiropractor who has been working in Sydney and the Canberra region since early 2010. He is also currently the only fully certified ART (Active Release Techniques) practitioner in the ACT.