September 8

HOME WORKOUT 8.9.21 – UNLOADED VERSION

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For today’s home workout, you’ll need nothing but a wall to help you perform some handstand push-ups… that is if you don’t opt for the scaling option. Whatever you do, you’re in for a good time!

UNLOADED
5 Rounds of:

9 Plank Get-down/ups
24 Air Squats
9 Handstand Push-up

Share your results in the comments!


Tags

home workout, lockdown 2.0


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