September 7

HOME WORKOUT 7.9.21 – UNLOADED VERSION

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For today’s home workout, we have a quick one. All you’re going to need is an object to perform some taps to, anything from a cereal box to one of your kid’s toys work well.

UNLOADED
20 Object Toe-taps
10 Kick-backs
5 Anchored Leg Raises
AMRAP 10 min.

Share your results in the comments!


Tags

home workout, lockdown 2.0


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