For today’s home workout we’re going completely different than partially and fully loaded versions. It requires no gear or equipment at all and it’s perfect to do it indoors, so let’s get right into it!
5 Rounds of:
10 Pike/Floor round the worlds (https://youtu.be/ENTl0f6J6cw)
20 Air Squats
25 ft. Crab Walk (https://youtu.be/iZEX3hwGz1I)
Let us know how you did in the comments!