September 27

HOME WORKOUT 27.9.21 – UNLOADED VERSION

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For today’s home workout, you’re going to need an object like a toolbox, a cereal box or a milk crate to perform some object toe tabs and jumps. You’ll also need something like a pile of books to help you perform some deficit push-ups.

UNLOADED
100 Object Toe-taps
60 Good-mornings
100 Object Toe-taps
60 Object Jumps
100 Object Toe-taps
60 Deficit Push-ups
100 Object Toe-taps

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home workout, lockdown 2.0


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