September 16

HOME WORKOUT 16.9.21 – UNLOADED VERSION

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For today’s home workout, we have a nice little sprint in store for you. You won’t need anything for this one but you might want to grab an ice popsicle after as a reward 😉

UNLOADED
3 Rounds of:
18 Curtsy Lunges
18 Russian Twist ground taps
30 Air Squats

Share your results in the comments!


Tags

home workout, lockdown 2.0


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