September 15

HOME WORKOUT 15.9.21 – UNLOADED VERSION

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Today’s home workout is a great option with literally no equipment at all. Just get ready to move your body and get on the ground for some V-ups.

UNLOADED
10 Rounds of:

200 m Run
12 Speed Skaters
6 V-ups

Share your results in the comments!


Tags

home workout, lockdown 2.0


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