Weekly Timetable

With early morning, mid morning and evening session times, we'll definitely have a time that works for you ;)

Group Class (CrossFit) Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:30am

5:30am

5:30am

5:30am

5:30am

7am

Closed

6:30am

6:30am

6:30am

6:30am

6:30am

8:30am

10:00am

10:00am

10:00am

10:00am

10:00am

5:30pm

5:30pm

5:30pm

5:30pm

5:30pm

6:30pm

6:30pm

6:30pm

6:30pm

Open Gym Hours*

Monday – Thursday: 6am – 2pm, 4pm – 7:30pm

Friday: 6am – 2pm, 4pm – 6:30pm

Saturday: 6am – 11am

*Open Gym is available at additional cost to regular membership

Visiting From Another Affiliate (Drop-ins)

Please hit us up via Facebook or 0262519248 to let us know when you plan to drop in; then

Register your details, Fill out a waiver, Choose a class and pay for your Drop-in* or Weekly Pass*

Come train with us, then leave a review on Facebook or Google or here

*casual drop-in rates for people visiting from another CrossFit Affiliate (and no F45 is not CrossFit)

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