Weekly Timetable

With more than 30 weekly sessions and FREE parking - it's easy to get to a class that suits you

Weekly Group Class (CrossFit) schedule

Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am 5:30 am 5:30 am 5:30 am 5:30 am 7 am
6:30 am 6:30 am 6:30 am 6:30 am 6:30 am 8:30 am
10 am 10 am 10 am 10 am 10 am
5:30 pm 5:30 pm 5:30 pm 5:30 pm (NEW!) 5:30 pm
6:30 pm 6:30 pm 6:30 pm 6:30 pm

Open Gym Hours

  • Monday – Thursday: 6am – 2pm, 4pm – 7:30pm
  • Friday: 6am – 2pm, 4pm – 6:30pm
  • Saturday: 6am – 11am

Visiting from another Affiliate?

*casual drop-in rates for people visiting from another CrossFit Affiliate (and no F45 is not CrossFit)