Category Archives for testimonials

Mark King

I was on my way to 2before10 for coffee the other day and bumped into Mark King. He’d just collected some pants that he’d had taken in (after loosing weight doing the whole30) – I asked him if he’d say a few positive words for me and this is what he sent me… Before I […]

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Josh Turk

So I was sitting there with Ben having a coffee and just talking about how I am finding CrossFit, Adapt and the rest that comes with it and Ben said ‘you have to put that down and send it to us, we love to hear that stuff’. Here it is: To be honest, my venture […]

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Kristy’s story

I’ve been hassling Kristy to write down what she’s been telling me for the last couple of months: “This stuff actually works?!” and for Kristy, it looks like it works even better than she’d ever hoped. Well Kristy’s finally put pen to paper (no seriously, she had to write this down in between call outs as a firefighter…) and provided us with a cracker…

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CrossFit babies

From Susie Edwards (Benny Edward’s wife and mother of 4) My CrossFit journey began in November 2010, when after having 3 kids, carrying extra weight and struggling with my non-existent fitness, I began to train with Adapt. Over the next 6 or so months I saw my fitness increase in ways I never thought were […]

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Super Susie

Recently got an email from one of our clients Susie. We've seen her go from strength to strength since she first started with us, battling migraine headaches an anxiety in the ealy days to where she is now. Susie is absolutely incredible. She probably smiles more than anyone else in every single workout she's a part […]

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Mighty Matt

Matt started back with us in August of this year. I've seen this guy go from strength to strength. If you're wondering whether or not this CrossFit stuff works then you probably need to have a chat with Matt. He's lost over 20kg since he started by dialing in his nutrition and amping up his […]

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Our very own K-star!

No not Kelly Starrett but very own Karina West. It's great to have her and Mikey finally come over to a northside session (now that we're running 6pm sessions on Mondays). She's a serious bad-ass and kick-ass adventure racer to boot – check out her story… I started training with Adapt back in June 2009 […]

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