Category Archives for Featured

New ‘Become A More Useful Human’ Cycle has started

[et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_image admin_label=”Fullwidth Image” src=”http://www.adaptcrossfit.com/wp-content/uploads/2017/05/received_10156082724268438.gif” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”on” width_unit=”on” custom_width_px=”718px” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”off”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Last week we ran a deload, testing out the new template that we’ll be utilising over the coming […]

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Ebb & Flow – After The Open / A Big Start-To-The-Year

[et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_image admin_label=”Fullwidth Image” src=”https://www.adaptcrossfit.com/wp-content/uploads/2017/04/ebb-and-flow-couch.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” /][/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] How are you feeling after the Open? Actually, even if you didn’t do the Open – How are you feeling at the moment? Believe it or not we’re 4 […]

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Whole Life Challenge Starting on 16 January 2016

Original post on the Whole Life Challenge Website https://embed-ssl.wistia.com/deliveries/723b68752e0a97910803244c3c5c5a6c194fc9f4/file.mp4   We all have habits. What many of us have discovered is that our habits determine the quality of our health, our relationships, and our overall well-being. You’ve probably said something like this before: “I really need to…” This type of statement is an acknowledgment that […]

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