Noteworthy posts
Just wanted to give you a bit of an update to the current state of play as of Tuesday 31st March 2020 The short story is that we’ve pivoted, leant out all our gear, and moved all of our services online! We’re all out of gear 🙁 If you’ve missed out on individual gym equipment, … Read more
The situation is literally changing hour to hour. We just found out that we’ll be able to run outdoor, bootcamp-style training sessions for up to 10 people – Yew! Josh will head that up so you can expect more information from him this afternoon… I rode into the gym this morning to be here to … Read more
So where do you even start?! Yesterday was one of the most emotional days I’ve had in a long time, and I want to thank my Adapt fam for all the messages of love and support I started Adapt back in 2009. I’ve seen some highs and experienced some incredible lows (where Becca and I … Read more
I wanted to take a moment to tell you what Adapt is doing to prepare for the COVID-19 or Coronavirus…. The short story is that “we got you” and we’ll be doing everything we can to ensure you can continue to train and get results over the coming weeks and months 😉 For Our Members – … Read more
I recently started Brazilian Ju Jitsu (BJJ) I’ve been getting some private lessons from a Brazilian guy called Rodrigo – He’s the same age as me but has been doing it for the last 25 years – He’s super-wise and very patient. He’s gentle too – I know he could snap me without effort but … Read more
If you’ve been a CrossFitter or lived the #gymlife for more than 3 years, you’ve probably got a bag or backpack that’s got a skipping rope, some wrist wraps, lifting shoes and a belt If you’re new to CrossFit then you probably come to the gym in your active wear and … Read more
Whoa! I can’t believe it – January is over – what just happened?! The start of 2020 has been an absolute whirlwind: smoke, hail, bushfires, some more smoke and just like that, we’re all back into it I had all these plans for 2020 but it seems that I’ve already been knocked off course and … Read more
If you live or work in Belconnen, are short on time but still need to get your fitness on we’ve got you covered with our new 6-Week Lunchtime Program – 3x 30 minute sessions, on Monday, Wednesday and Fridays at 12:15 pm 30 minutes may not seem like very long but we assure you, it’s … Read more
Looking for the secret formula to improve your health and fitness? The difference between people progressing who get results and those that don’t is…
We’re really excited for 2020 and wanted to share with you what we’ve got planned – check it out! Updated Membership Options (NEW) Dedicated Strength Sessions Twice a Week (NEW) 30 Minute Lunchtime Sessions Updated Membership Options We wanted to bring all our 2018 and 2019 pricing inline for 2020 Currently, A Basic Membership, which … Read more
