Category Archives for 2014 CrossFit Games Open

Crossfit Games 14.5

Saturday 29.03.14 The final WOD of this years Crossfit Games Open 14.5 is FOR TIME: 21 Thrusters (43/30kg) 21 Bar Facing Burpees 18 Thrusters 18 Bar Facing Burpees 15 Thrusters 15 Bar Facing Burpees 12 Thrusters 12 Bar Facing Burpees 9 Thrusters 9 Bar Facing Burpees 6 Thrusters 6 Bar Facing Burpees 3 Thrusters 3 […]

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Plan for the 2014 Open

OK we still haven’t got anything set in concrete but I’ll give you what we’ve got so far… Over the next 5 weeks the Saturday sessions will be reserved for people competing in this year’s CrossFit Games Open. If you want to train/compete hurry up and register already We will ONLY* be running the Open […]

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