Sunday Arvo Gee-Up – 17.4 was a redo!

Sunday Arvo Gee-Up – 17.4 was a redo!

1. Congrats to all the guys who did 17.4 (which was a repeat of 16.4 – yew!) 2. Open gym is closed tomorrow for a little demolition/building/expansion project – more space for Open Gymmers! 3. We’ve only got one more week of the Open (what’s...
So Close But No Bingo – My Open WOD 17.3 Experience

So Close But No Bingo – My Open WOD 17.3 Experience

Have you ever given your absolute best and it still wasn’t enough?! That happened to me on Monday… Fresh from a weekend down the coast with my girls and some close friends I managed to make it into the gym on Monday afternoon to re-do CrossFit Open workout...