FREE Report: 3 Strategies To A Better Body in 6 Weeks

Running a successful CrossFit Box and Personal Training Business, I get to speak to people every single day about their health fitness and goals. Over the course of my life I’ve come to learn a number of different strategies that help successful people achieve next level health and fitness

If you’re looking become successful and start taking steps to get you closer to the body you want than you have to learn these 3 proven strategies today.. or 10 years down the track face the consequences of staying the same

Hi, My name is Ben Warren and I’m a Coach & Owner of Adapt CrossFit


Passionate. Driven. Husband, Dad, CF coach and coffee snob. Prefers to rock a beard (but sometimes doesn’t) Ben is the founder and owner of Adapt CrossFit, established back in 2009

He’s an ex-fatty (as in was overweight – 107 kg back in 2005) so he personally knows just how life changing the decision to get active and start eating right can be