Sunday Arvo Gee-Up / News Update

The CrossFit Open is Over – Big Congrats to Madz and Julia for managing to place in the top 200 girls in the world for their respective divisions. Karl’s wrapped up his last week of coaching at Adapt (and we’ll soon have some exciting news about his replacement ๐Ÿ˜‰ Easter is 2 weeks away (we’ll be closed on Good Friday but open for a WOD on Saturday w/ some hot-cross buns and coffee) and I’ve updated the website www.adaptcrossfit.com so go check it out ~ Coach B

Coach B

Husband of @rebeccafwarren. Dad of Madz & Isabelle. Coach & Owner of @adaptcrossfit. One Passionate Dude.

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