1. Congrats to all the guys who did 17.4 (which was a repeat of 16.4 – yew!)
2. Open gym is closed tomorrow for a little demolition/building/expansion project – more space for Open Gymmers!
3. We’ve only got one more week of the Open (what’s 17.5 going to be?) and wanted to celebrate by putting on a post WOD BBQ breakfast/brunch for all you guys!
4. It’s Sunday arvo so start your week with INTENT
5. I’ve got some exciting but sad news 🙁 – but you’ll have to stay tuned… video coming tomorrow…