Thursday Chipper

Thursday 10.12.15

Adapt at SC

100 double unders
70 wall balls @ 9/6kg
35 lateral bar burpees
20 C2B pull ups
10 clean & jerks @ 80% of 1RM
20 C2B pull ups
35 lateral bar burpees
70 wall balls @ 9/6kg
800m run

Post loads and times to comments below or to SugarWOD.

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