Weighted Pistols, DB Snatches and T2B

8.12.15

A: 12 minutes to establish a 1RM weighted pistol on each side.

 

B: For Time

  • 10 DB Snatches (alternating) 20/15kg
  • 10 T2B
  • 10 Pistols (alternating)
  • 20 DB Snatches
  • 20 T2B
  • 20 Pistols
  • 30 DB Snatches
  • 30 T2B
  • 30 Pistols

 

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