3 Position Clean

Thursday 11.11.15

And best Tshirt of the morning goes to Bryan...

A: 3 position clean (full, hang, high-hang)

B: 12 min AMRAP:
3 Snatches @ 60/40kg
6 Clean & Jerks @ 60/40kg
9 C2B pull ups
54 Double unders

Post loads and rounds to comments below or to SugarWOD.

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