Thursday 23.07.15

Tim's OH Squats for 15.2

Tim’s OH Squats for 15.2


A: snatch max -15 mins


B: 6 min EMOM @ 1 rep @ 80-90% of A

C: 3×10 back squat

D:
2 min ME Double Unders
1 min rest
2 min ME Double Unders
(no singles today)

Post loads and reps to comments.