Wednesday 11.03.15

Tim's OH Squats for 15.2

Tim’s OH Squats for 15.2

A: snatch max

B: 50 wall balls @ 20/14lb
50 double unders
50 wall balls
50 double unders

FF:
40 wall balls
40 double unders/singles
40 wall balls
40 double unders/singles

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