There’s something about Mary…

Saturday 8.11.14

#noCaption #whatDoYouSay

#noCaption #whatDoYouSay

Mary – RX

20 min AMRAP:

  • 5 HSPU
  • 10 pistols
  • 15 pull-ups

Mary – FF

20 min ARMAP:

  • 5 HSPU or 3 wall walks
  • 10 goblet squats w/ 16/10kg KB
  • 15 ring rows

Post rounds and reps to comments.

Coach B

Coach and Owner of Adapt CrossFit

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