Power Snatches, HSPU and Double Unders
Always good to see a Lawler in pain.
- Power Snatch max
- 3 x ME TnG power snatches @50% of above
- 6 min to climb the ladder
- 1 HSPU/10 Double Unders
- 2 HSPU/20 Double Unders
- 3 HSPU/30 Double Unders
- 4 HSPU…..
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