Tuesday 25.03.14

Lydia Valentin from Spain Snatching 105kg (Left) and 115kg (Right)

Strength

  • 2RM Hi-Hang(Pos 1) Sntach

Conditioning

  • Tabata Box Jumps 24/20
  • 400m run

Post loads, reps and times to comments

Next Weightlifting ACT Comp is the 26/04/14, details here, if you are interested have a chat to Sean