3 rounds for time (15 min cap)
- 400m run
- 21 KB swing (OH w/ 24/16kg)
- 12 pull-ups
Post times, if you scaled and training notes to comments. Congrats if you managed a PR!
First Paleo Meal Pack Order success!
Our first order has gone off without a hitch. I can say that there’s even more meat in these packs than our original testing packs – Jealous!
From now on we’ll be selling the Paleo Meal Packs online – and not via MBO or EFTPOS (it makes it easier to manage for us)
If you’ve already tried some of these meals we’d love to hear what you think so get on Facebook, twitter and share the great news with your buddies and/or send us an email and let us know what we can make them even better