Early bird gets the worm – oh and to work on time…

Starting from Monday next week (21.06.10), all weekday AM sessions (Monday, Wednesday & Friday) will now start @ 6am instead of 6.30am.

We just want to make sure that everyone gets home to work on time and we thought: considering you guys already are up and ready to throw down @ 6.30 – half and hour earlier isn't going to kill you 🙂

Coach B

Husband of @rebeccafwarren. Dad of Madz & Isabelle. Coach & Owner of @adaptcrossfit. One Passionate Dude.

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