This guys is unstoppable!
httpv://www.youtube.com/watch?v=cNvJy0zoXOY

Speaking of unstoppable guys, last night's 'Boys' workout: 'Cindy' uncovered some up'n'coming monsters. PBs were being broken all over the place, Nick destroyed it with 23 rounds, Rosey with 18 rounds. Hutcho spewed in the bush and Jamie completed all his rounds with no bands for pull-ups. All the guys that rocked up – threw down. It was an old fashioned, classic Adapt' Tuesday night session with some of the guys even backing up at today's lunchtime session – OMG bring on the sectionals and regionals next year – you guys will kill it!

Ben