Running it out of the garage…

Helen: KB swings

Hey guys, Due to the unpredictable weather (well it's been raining on an off out here all morning) this morning's AM session will be run out of the garage (Palmerston).

See you guys if you can make it out! – Ben

Coach B

Husband of @rebeccafwarren. Dad of Madz & Isabelle. Coach & Owner of @adaptcrossfit. One Passionate Dude.

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