Tomorrow morning last workout until next Monday night!

Hey guys, just a reminder that tomorrow morning's workout will be the last one this week (until next Monday night's 'girl's only' session) as both Sean, Becca and I will be up in Newcastle this weekend at the 2010 CrossFit Games qualifiers. Wish us luck! – Ben

Coach B

Husband of @rebeccafwarren. Dad of Madz & Isabelle. Coach & Owner of @adaptcrossfit. One Passionate Dude.

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