For all those guys hitting the Whole30 this month I thought I’d post a quick and easy, “>Paleo Laksa video that Becca and I made last year. It’s super easy to make and taste fricken awesome – Get some.
A: 3RM Overhead squat
B: Muscle-up tech
C: 5 Rounds for time (10 min cap)
Post loads, times and training notes to comments.